App information, support & privacy

BASIC TRAINING - Elite Fitness Made Simple

We made this app simple because many of the workout apps were so complicated.

Transform your body with military-inspired workout programs designed for real results. We offer simple structured, progressive workouts that build strength, endurance, and discipline.

FEATURES THAT DRIVE RESULTS:

► 5 SPECIALIZED TRAINING PROGRAMS

• FALCON - Upper body power focus

• DEEP HORIZON - Core strength & stability

• CHALLENGER - Full body conditioning

• TRIDENT - Advanced strength training

• CALISTHENICS - Bodyweight mastery

Plus dedicated stretching and cardio modules

► SMART WORKOUT TRACKING

• Visual exercise guides with video tutorials

• Set/rep tracking with weight progression

• Auto-timer tracks workout duration

• Rest day recommendations

• Workout history with detailed analytics

► MOTIVATION THAT WORKS

• Daily workout reminders (customizable time)

• In-workout encouragement messages

• Progress celebration milestones

• Motivational quotes to keep you focused

► APPLE HEALTH INTEGRATION

• Automatically sync workouts to Health app

• Track calories burned

• Monitor fitness trends

• Complete your activity rings

► DESIGNED FOR REAL LIFE

• No gym required options

• Quick 20-30 minute workouts

• Offline functionality - train anywhere

• Clean, military-inspired interface

• No subscription required for core features

PERFECT FOR:

• Beginners starting their fitness journey

• Athletes seeking structured training

• Busy professionals needing efficient workouts

• Military fitness test preparation

• Anyone wanting discipline and results

YOUR PERSONAL TRAINING EVOLUTION:

Start with foundational movements, progress through increasingly challenging workouts, and transform into the strongest version of yourself. Each program builds on the last, ensuring continuous improvement without plateaus.

PREMIUM FEATURES (Optional):

• Advanced analytics dashboard

• Unlimited workout history

• Custom workout creation

• Priority support

Download Basic Training today and join thousands achieving their fitness goals through disciplined, effective training.

Ready to earn your strength? Let's begin.

Privacy Policy for Basic Training

Effective Date: August 1st, 2025

Basic Training (“the App”) values your privacy. This Privacy Policy explains how we handle your information when you use our App.

Information We Collect

We do not collect, store, or share any personal information or data from users of Basic Training.

How We Use Information

Since we do not collect any information, we do not use, share, or sell any user data.

Third-Party Services

Basic Training does not use any third-party analytics, advertising, or tracking tools that collect user data.

Children’s Privacy

Basic Training is safe for all ages. Since we do not collect any personal data, the App is compliant with privacy requirements for children’s use.

Changes to This Privacy Policy

If we make any changes to this Privacy Policy in the future, we will update the effective date at the top of this page.

Contact Us

If you have any questions or concerns about this Privacy Policy, you can contact us ain the contact form below

For app support questions or any suggestions, please contact me below.

Support: design@warrenhansen.com